Training your brain to get Happy We read all the time about the importance of thinking positively and the law of attraction. As a Hypnotherapist specializing in Anxiety, Depression and Self Esteem I’ve spent a lot of time researching both and I have extensively studied the relationship between the function of the brain itself and
In addition to previous year’s workshops and group session themes, I’ve developed some more group sessions to address some the most common reasons that people come to me seeking Hypnotherapy that I feel can be effectively addressed in a small group setting. The sessions/workshops take place in the relaxing comfort of my lovely home in
2017 Is your year. Your year to finally, for once and for all, eliminate your self doubt, increase your self worth and rid yourself of that crippling anxiety that’s been holding you back for as long as you can remember. I can help you regain control of your thoughts and release your mind and body
There are times in social situations where I am asked to explain what I do and I struggle to put it into words that make it easy to understand while not being to long winded while offering up an explanation. Quite often those asking seem skeptical so I feel the pressure of the moment, trying
Past Life Regression can be used to explore this life’s events and relationships to those you know now, and how you were connected in past lives. Recalling a Past Life memory can bring a deeper understanding and clarity into the issues that may be blocking your progress in living your best life. This can be
How to Choose a Qualified Hypnotherapist With hypnosis and hypnotherapy becoming ever more popular in today’s modern world, it can be difficult to know how to choose the right Hypnotherapist. In Canada, Hypnotherapy is not regulated and unfortunately, there are far too many practicing Hypnotherapists (not necessarily through any fault of their own) who have
This two hour workshop will utilize Hypnotherapy, Sound Therapy, Cognitive Behavioural Therapy and Guided Meditation to help you control, reduce and even eliminate anxiety and anxiety related disorders. Book your spot now.
What Hypnosis Can and cannot do… To start with, I must emphasise that hypnosis isn’t magic and it cannot do magic. Furthermore, by itself, it can achieve absolutely nothing at all other than a sense of calmness and relaxation – useful for a temporary relief from stress, but for precious little else. However, that in
Free yourself from that weight loss/weight gain cycle and the limiting beliefs, habits and lack of exercise motivation that lead you to want to lose weight.
I refer to myself as a late bloomer. I had children very young and with a man with whom I spent a lot of time and energy trying to turn into something he was not. Furthermore I was keeping two other humans alive in addition to myself and I just didn’t have a lot of