Robin’s Schedule of Events, Workshops, Retreats & Meditation Classes
I limit the attendance of my workshops and retreats to just a handful of people in order to replicate the one on one experience as best I can. Unlike traditional group therapy sessions, no one needs to share anything personal, in fact you don’t need to talk at all unless you have questions you are comfortable asking. My workshops and retreats are an excellent way to experience the powerful benefits of Hypnotherapy prior to making the investment of one on one sessions as well as an effective way to utilize Hypnotherapy in making powerful, positive changes in your life. All of my Day and overnight Retreats include delicious refreshments and tasty meals.
Chakra Sound Bath & Meditation: February 6th, 6:30pm – The Bar Olds, 5105-50th Ave olds, AB
Some people unwind with a long, scented bubble bath, some people prefer a sound bath!
We record every thought and feeling in our Chakras and they become deposited or lodged there until they are processed and released. As we evolve and live our lives it is important for us to give up old ideas and to move forward and evolve. Each of the seven musical notes and seven colors corresponding to the Chakras have emotional and physical aspects attached to them.
Utilizing everything I’ve learned as a 500 hour Certified Meditation Instructor and the 7 years in which I have studied the Neuro-Science of emotional healing, I will take you on a soothing and healing deep guided meditation accompanied with the healing sounds of a crystal bowl sound bath.
The cost is just $25.00 plus gst and includes a delicious gourmet beverage you can enjoy after, feeling free to stick around for discussion or Q&A.
Payment is necessary for Registration, I expect this event to fill quickly. You can register at The Bar in Olds or, if that’s not practical, message me for alternate payment details.
Dress Comfy, bring a small blanket & Pillow.
Here are 7 signs that you could have blocked or out of balance Chakras:
1) Difficulty concentrating
2) Sleep problems
3) Feeling helpless and anxious
4) Struggling to express yourself
5) Lacking motivation
6) Closing yourself off to others
7) Feeling hurt by, and taking the actions of others personally
In our culture we are becoming more and more aware of holistic approaches for relaxation and healing to combat the everyday stresses of modern life—a sound bath can offer the perfect solution. It gives you the opportunity to go inward on your own terms.
Sound baths help facilitate a shift in your brainwave state. Through frequency and entrainment with sound it’s possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants heal or just to to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own. Sound Baths are intuitive vibrational journeys that allow participants to lay back, relax and become immersed in soothing sounds. They are meditative experiences that provide deep relaxation, stress release and are powerful experiences for our bodies, minds and hearts. The sound bath experience is about letting the sound take you to a deeper place making it easier to arrive in a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.
Healing Hypnosis Group Session – February 20th, 6:30pm – The Bar Olds, 5105-50th Ave olds, AB
I get it, people who have never tried hypnosis think it’s weird. They’ve seen movies and stage shows and either don’t believe in it or are a little freaked out by it. If you’ve tried it Hypnotherapy then you know what an awesome opportunity a group session is to heal. If you haven’t then you should. What you’ve heard about it probably isn’t true, for example, you remain in complete control at all times.
This is an excellent opportunity to experience the powerful healing you can do with the help of an experienced, fully accredited Clinical Hypnotherapist. In this group session you’ll set your intention, choosing one thing in your life that you would like to change, of course the focus will be on feelings. Whether it’s an experience that you’ve had that bothers you to this day, and anxious feeling you get whenever you do or have to do something, or maybe you’re just curious.
Come and try it out, it’s an experience you’ll tell your friends about!
The cost is just $45.00 plus gst and it includes a gourmet beverage after the session where we will hang out a bit and chat, answer any more questions you have. Prior to starting the session I’ll explain what we’re going to do, the science behind it, and you’ll privately set your own healing intention for the session.
You’ll want to dress comfy, bring a small blanket and pillow.
Payment is required for registration, you can do so at The Bar in Olds or message me for other options if that isn’t convenient.